Southern Food Recipes
Risotto with prawns
200 g rice 400 g shrimps, 200 g tomatoes pelati (canned tomatoes), 2 onions, 1 clove garlic olive oil basil, parsley, black pepper; salt. Wash rice and onions cleaned and washed. To 2 tablespoons of olive oil heated saute (fry) …
Meatballs with spices
700 g mixed minced meat, 50 g grated Parmesan cheese, 300 g cherry tomatoes, 2 onions, 2 slices of bread, 1 clove garlic 8 slices of ham, 200 g zucchini, 1 / 2 connections sage 1 tablespoon butter 2 tablespoons …
Broccoli pesto
300 g broccoli, olives stuffed with peppers, 1 teaspoon oil cream cheese, salt. Fresh broccoli, wash and Boil in salted boiling water. Separate cooked and put flowers in a blender with oil and flour. Paste of broccoli mixed with cream …
Beef steak with mustard
500 g beef, thick steaks, 1 teaspoon mustard 300 g green beans, 1 leek, 4 small potatoes, 2 tablespoons soy sauce 8 small tomatoes dry vegetable seasoning, red pepper, 4 eggs, oil, salt. Potatoes, onions and beans cleaned, washed, cut …
Mackerel in sauce with olives
800 g mackerel, 100 g olive 250 g tomatoes puree, 100 ml of tomato juice, A waist leek, 3 tablespoons olive oil Pepper, salt. Wash the cleaned fish and season with salt and place in greased baking pan. Put in …
Roast beef
1 kg of beef, 100 g of fat or oil, a little soup or water, Pepper, salt. Wash beef and remove fat vessels, and remove and season to taste. Turn fat side down and pour hot grease. Meat then bake …
Sicilian eggplant
1 kg eggplant, 800 g tomato plum tomatoes, 300 g integral bread, 3 cloves garlic, 60 g hard cheese, 2 tablespoons olive oil oregano, basil, pepper, salt. Eggplant cut lengthwise, and cook it 15 minutes in hot water. Drain eggplant …
Simple beef steak
500 g beef, 2 cloves garlic, 2 teaspoons mustard, about 3 deciliter water olive oil pepper, salt. Beef wash, cut the steak and place to be fried in olive oil over low heat of 170 degrees C. Then, decrease fire …