Low Calorie Recipes

200 grams of squid, 4 tablespoons milk 2 tablespoons flour 1 egg salt, olive oil chopped parsley lemon cut into slices. Squid cleaned, washed and cut into slices. Roll in flour, beaten egg with milk. Fry in skillet in hot …

500 grams of fillets of perch, 200 grams of peas, 300 grams of potatoes, 100 grams of carrots, 200 grams of peppers, 2 onions, 3 tablespoons oil, black pepper, salt. In a bowl put the peeled, washed and cut to …

The first day Breakfast: 1 slice toast, white coffee cup, apple. Lunch: 2 biscuits, yogurt 2 (in glasses), 2 hard boiled eggs, 1 tomato. Dinner: a toast, a yogurt, a boiled egg, 1 tomato. Second Day Breakfast: Same as the …

Mix 150 g diet yogurt with 40 g of oat flakes, a teaspoon of lemon juice and liquid sweetener. Add a tablespoon of chopped nuts and a banana.

1 kg of sturgeons, 130 g margarine, white wine boiled potatoes, parsley, salt. Clean fish, wash and cut into larger pieces. Pour white wine to be topped half, pour a cup of water, add washed and the skin sliced lemon. …

Cabbage, white chicken meat, dry vegetable seasoning, large tomato, carrot, white pepper, oil, cumin, salt. Fry meat in oil. Add chopped carrots and tomatoes. Fry briefly and add the shredded cabbage. Pour water and cook for half an hour on …

Eggplant, flour, water, oil, so. Pour in the flour a little water and stir. Add enough water to get a thicker mixture than for pancakes. A little salt and leave. Wash eggplant, wipe with a clean cloth and cut lengthwise …