Light Recipes
Salmon in avocado sauce
600 g salmon, 250 g avocado, 150 ml yogurt, 2 cloves garlic, 20 g butter, 2 lime, mint, pepper, so. Aluminum foil and smear butter sort salmon (fresh or frozen) cut into pieces. Salt, pepper and fish on each piece …
Cheese spread
300 g fine cheese 1 onion, 50 g bacon, Tabasco sauce, basil, shallot. Peel onion, cut into several pieces and place in blender. Add other ingredients and chop. Coating put in bowls tomato slices and garnish. Serve as a breakfast, …
Summer beater
2 white potatoes 2 zucchini 2 cloves garlic 10 Cherry tomatoes 1 carrot 1 pepper 100 ml olive oil 1 chicken fillet with pepper fresh basil Pour oil in pan and when warm, add potatoes and white meat cut to …
White stew
4 zucchini 0.5 kg cauliflower 2 carrots 1 lemon 0.5 Milk l 50 g butter 50 g flour salt pepper nutmeg Cauliflower share of flowers and cook five minutes in boiling salted water to which you add lemon juice. Remove …
Peppers stuffed with soy
10 pieces of red pepper 3 cups rice 3 cups soybean flakes 2 carrots 1 onion ground pepper salt oil In a saucepan in oil fry onion. When you add yellow rice, grated carrots and stewed over low heat for …