Healthy Recipes

Steak with zucchini

600 g beef fillet, 600 g zucchini, 200 g mushrooms, 100 g pickled gherkins, 30 ml Worcester sauce, 1 red pepper, 2 tablespoons oil 10 g mustard, pepper, salt. File clean up the tendril, cut into small pieces and whisk …

Moussaka with mushrooms

1.3 kg of potatoes, 700 g mushrooms, 2 onions, One clove of garlic, 200 g of Gouda cheese, 250 g hard cheese, 0,5 l cream for cooking, 1 tablespoon dried vegetable seasonings, 1 teaspoon cayenne pepper, parsley, pepper, salt. In …

Chicken with peanuts

200 g peanut 600 g of white chicken meat 3 tablespoons soy sauce, dry vegetable seasoning, curry, with 600 g cooked rice integrated. Peanut coarse grind. Add soy sauce and curry. Stir mixture well. Chicken spice herbal spices and a …

Rye flakes with apricots

200 g flakes of rye, 600 ml of milk fat, 50 g ground hazelnuts, 400 g apricot, 50 g of honey. Apricots, wash, drain, remove pit and cut into pieces. Mix with cereal. Add ground hazelnuts and honey. Stir well …

Polenta with tomato

150 g corn flour for polenta, 3 cloves garlic, 500 g tomatoes 20 g butter, 1 / 2 l milk 1 whole egg, 1 egg yolk, olive oil nutmeg, chili peppers, rosemary, salt. Cook with butter milk, price of garlic …

Turkey fillets and vegetables

600 g white meat of turkey, 100 g mushrooms, 200 g zucchini, 100 g apples, 400 g bell pepper, 200 g eggplant, 1  tablespoon chopped almonds, 1 tablespoon raisins, 200 ml milk 2 tablespoons flour 2 tablespoons oil 2 eggs, …

Burgers made from grains

100 g of cereal (oats or barley), small onion, 2 cloves garlic, crumbs of bread, cayenne pepper, 2 dl soup 1 egg, oil, salt. Wet flakes soup. Leave for about ten minutes, and the flakes add grated onion, egg and …