Healthy Recipes

Sune Khmeli  the Georgian traditional blend of spices is very popular in the Caucasus region. The main ingredients are coriander, dill, basil, bay leaf, marjoram, parsley, saffron, black pepper, celery, thyme, mint. 2 teaspoons of ground coriander 2 teaspoons of dried basil 2 teaspoons of dillweed 2 teaspoons of summer savory 1 teaspoon …

For your feet can suggest a bath of rose petals. In bowl pour hot water, Pour one-two drops of rose oil and add a handful of rose petals. Foot hold in the water about 10 minutes.

Originally from the tropical regions of Southeast Asia. Ginger is used in fresh and dried form or as a powder for preparing soups, vegetable dishes, rice, sauces and sweets. Ginger soothes coughs and colds, helps prevent headaches and migraines, has …

Large head of garlic cooked 10 minutes in a pint. When cooled, poured into a bottle and add 3 lemon increase. Drink every day on an empty stomach – by a small bowl.

1 root of ginger (fresh or dried) or 2 teaspoons powder 1 teaspoon malt or honey 1 / 2 lemon In a pint of water put washed and sliced root and cook for about 20 minutes. Remove from heat and …

Spicy root that contains a large amount of essential oils that encourage the work of bile, and thus the breakdown of fats and excretion of harmful substances from the body. Enzymes from ginger stimulates digestion. One way to use ginger …

For lowering blood sugar, triglycerides and cholesterol in people with type 2 diabetes Take the 1 / 4 to 1 / 2 teaspoon of cinnamon twice a day. Recipe: dip raspberries, strawberries, blackberries and bananas in cream with low fat, …

Nettle Nettle strengthens the immune system because it is rich in antioxidants and anti-inflammatory substances such as  chlorophyll,  calcium, potassium, vitamin K, and magnesium. Therefore, one should eat nettles steamed.

300 g sugar 1 / 2 l beer. Mix sugar to melt until a caramel, then remove from heat. Slowly pour more beer being careful not to boiling. Return to the hotplate on low heat and stir cook until honey …

In a deciliter of brandy to put a few cloves of chopped garlic. Allow to rest for several days in a sealed jar. After that, regular daily fluid applied to the ears stick to the hair roots. The procedure repeated …